Who is the author?
My name is Laura and I am on a journey, pondering the implications of God's glorious design of humanity and integrating four aspects of this design—spiritual, intellectual, affective, and physical health—into a description of whole life health.
Read more about Laura and the blog: About
Note: Posting here is intermittent due to doctoral program load; when I do post, it will be early in the week.
If you have any questions about the blog, email me at lkspringer AT gmail DOT com
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Journey to Health: From Pudgy to Primal
Posted on February 1, 2010 | 3 CommentsPHYSICAL HEALTH Back in spring 2008, I was finishing up a Master of Theology, taking a class, finalizing my thesis, and working full time. Stress was a way of life. I coped by consuming mass quantities of low fat tortilla chips and other “healthy grains.”...
