paleo Archive

  • cow by law keven on flickr - cc license

    Is Dairy Primal?

    PHYSICAL HEALTH Should primals or paleos consume dairy? If so, which kind is best? Let’s be honest: dairy is not paleo. Grok would not have caught a wild bovine or ovine and milked it.  Said animal would have violently protested.  Grok is not stupid. Further,...

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  • Health is a Journey we Choose: What are you choosing?

    Health is a Journey we Choose: What are you choosing?

    PHYSICAL HEALTH Health is a slippery concept, often falling into the I-know-it-when-I-see-it category: a category notorious for presumption pollution.  In the midst of the varying opinions, how should we view health? We can view health scientifically. We look at fat percent, weight, blood lipids, c-reactive...

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