Author Archive

  • transit mall 4

    Here: Just passing through

    Nearly every weekday morning, I wait in a transit mall in LA County. The wait lasts about 20 minutes, offering time to finish my morning coffee and, beginning today, write for this blog. Buses come and go. Cars mostly come, stay a while, and go....

    Full Story

  • bus

    To Wait is not the same as To Tarry

    Waiting—Synonyms Wait, tarry imply pausing to linger and thereby putting off further activity until later. Wait usually implies staying for a limited time and for a definite purpose, that is, for something expected: to wait for a train. Tarry is a somewhat archaic word for...

    Full Story

  • grass fed rib eye

    Meatless Monday is Misguided

    This morning on KPCC, I heard a report about Meatless Monday. It shows up in my Twitter feed as well. Frankly, today I had to say something: humans are designed to eat meat! The Meatless Monday site lists several reasons to give up red meat....

    Full Story

  • here I stand

    Live like ya mean it

    Not sure why, but when I ran across this old post today, I felt the need to re-post.  Now, just to clarify, I'm not feeling pummeled by ministry right now (despite working on a rather large curriculum project, it's a darn exciting project!), but, who...

    Full Story

  • opposable mind

    Pondering the Opposable Mind

    How does everything fit together? That's what I've been wondering. Well, I’m back with a short post flowing out of my current academic distraction: dreaming up an Institute for Integrative Christian Thought (ICT). Tall order and it’s only in the early embryo stages, but, if...

    Full Story

  • band and ball

    Ramping Up My Strength Training

    PHYSICAL HEALTH The last week of May, I started on a plan to work my way up to 10 minutes of upper body strength exercises (done tabata-style).  I'm narrowing it down to upper body because I do miles of walking per week carrying a backpack...

    Full Story

  • Shock

    Working on the Blog

    I am in the midst of formatting this blog. Please be patient as I figure out the new theme.

    Full Story

  • Heavy Cream by boeke

    Dairy Returns: it may be bad news

    PHYSICAL HEALTH My month without cow dairy is over.  This past week I added heavy cream and whey powder back in to the diet.  I thought all was well until the face rash returned.  Before the elimination month, I never associated the rash with food,...

    Full Story

  • Cholesterol Map v0628

    Cholesterol Influences Map v0524

    PHYSICAL HEALTH NOTE: I have incorporated suggestions from Comments on MDA Forum post MDA Sat Fat Guide Heart Scan Blog: HDL for Dummies Updated chart: Last Monday, I offered a first draft of a Cholesterol Influences Map, mostly for my benefit, but also for the...

    Full Story

  • Cholesterol Map

    Trying to Figure Out Cholesterol Control

    PHYSICAL HEALTH NOTE: This is a first draft.  Suggested changes will probably show up next Monday. Stay tuned. (Also, this is being discussed on an MDA post; join the conversation.) So, after about a year--or more--living the primal lifestyle, I'm still struggling with cholesterol.  This...

    Full Story